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Mango and Lime Dressing
This ultra-refreshing ango and lime combination makes for the perfect summer salad dressing for your salad recipe. Easy to make, it is also such a healthy homemade dressing.
Course
Salad Dressing
Cuisine
International
Dietary
Dairy Free, Egg Free, Gluten Free, Nut Free, Vegetarian
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
4
people
Calories
62.9
kcal
Author
Amy Chung
Ingredients
1
mango
small
2
lime
juiced
2
sprigs
cilantro
¼
green chilli
1
tbsp
olive oil
1
tbsp
honey
1
tbsp
apple cider vinegar
Metric
-
US Customary
Instructions
Peel the mango and extract as much flesh as possible.
In a food processor, add the mango, juice of 2 limes, leaves of 2 sprigs of coriander, green chilli, honey, olive oil and apple cider vinegar.
Blitz until pureed and well combined.
Nutrition
Calories:
62.9
kcal
|
Carbohydrates:
16.17
g
|
Protein:
0.8
g
|
Fat:
0.6
g
|
Saturated Fat:
0.1
g
|
Sodium:
43.13
mg
|
Potassium:
143.44
mg
|
Fiber:
1.92
g
|
Sugar:
12.1
g
|
Vitamin A:
605.93
IU
|
Vitamin C:
31.75
mg
|
Calcium:
22.98
mg
|
Iron:
0.49
mg